SOFT ORIGINAL BAGELS vs MOZZARELLA STUFFED TWISTED BREADSTICKS
Nutrition comparison per 100 g serving
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SOFT ORIGINAL BAGELS wins in 8 out of 14 nutrient categories
SOFT ORIGINAL BAGELS: 8
vs
MOZZARELLA STUFFED TWISTED BREADSTICKS: 5
(1 ties)
Overview
| Nutrient | SOFT ORIGINAL BAGELS | MOZZARELLA STUFFED TWISTED BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 282 cal | 277 cal | |
| Protein | 8.5 g | 12.3 g | |
| Carbs | 53.5 g | 33.9 g | |
| Fat | 3.5 g | 10.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT ORIGINAL BAGELS | MOZZARELLA STUFFED TWISTED BREADSTICKS | Winner |
|---|---|---|---|
| Folate, total | 203 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SOFT ORIGINAL BAGELS | MOZZARELLA STUFFED TWISTED BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 208 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Potassium, K | 70 MG | 69 MG | |
| Sodium, Na | 408 MG | 431 MG |