SOFT N' CHEWY BARS vs ESPRESSO BROWNIE
Nutrition comparison per 100 g serving
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SOFT N' CHEWY BARS wins in 5 out of 10 nutrient categories
SOFT N' CHEWY BARS: 5
vs
ESPRESSO BROWNIE: 4
(1 ties)
Overview
| Nutrient | SOFT N' CHEWY BARS | ESPRESSO BROWNIE | Winner |
|---|---|---|---|
| Calories | 325 cal | 425 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 60 g | 37.5 g | |
| Fat | 7.5 g | 27.5 g | |
| Fiber | 10 g | 27.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT N' CHEWY BARS | ESPRESSO BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SOFT N' CHEWY BARS | ESPRESSO BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 6.8 MG | |
| Sodium, Na | 338 MG | 212 MG |