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SOFT N' CHEWY BARS, APPLE COBBLER

Snack, Energy & Granola Bars Kashi International Corporation Branded
325 Calories
7.5g Protein
60g Carbs
7.5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 25g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 10%
Carbs 60g 80%
Fat 7.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.

About SOFT N' CHEWY BARS, APPLE COBBLER

SOFT N' CHEWY BARS, APPLE COBBLER is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 60g of carbohydrates, and 7.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

APPLE PUREE CONCENTRATE, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), EVAPORATED CANE JUICE INVERT SYRUP, DRIED PUMPKIN, APPLES, ACACIA GUM, VEGETABLE GLYCERIN, EXPELLER PRESSED CANOLA OIL, CRACKED GRAIN FLOUR (RYE FLAKES, WHEAT BRAN, STONE GROUND WHOLE WHEAT FLOUR, WHOLE OATS, BARLEY FLAKES, YELLOW CORN MEAL, MILLET, BROWN RICE FLOUR), WHOLE GRAIN ROLLED OATS, WHOLE WHEAT FLOUR, BROWN RICE SYRUP, RICE FLOUR, SOY PROTEIN ISOLATE, EVAPORATED CANE JUICE, LEAVENING (SODIUM BICARBONATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), RICE STARCH, EVAPORATED SALT, NATURAL FLAVOR, SOY LECITHIN, SPICES, CINNAMON, PEANUTS, EGGS, NONFAT MILK, ALMONDS, WALNUTS.

Dietary Information

SOFT N' CHEWY BARS, APPLE COBBLER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, SOFT N' CHEWY BARS, APPLE COBBLER gets 9% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOFT N' CHEWY BARS, APPLE COBBLER

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