Kashi, SOFT N' CHEWY BARS, APPLE COBBLER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About SOFT N' CHEWY BARS, APPLE COBBLER
Kashi Apple Cobbler Soft and Chewy Bars by Kashi International deliver 325 calories, 60g of carbs, 7.5g of protein, 7.5g of fat, and a standout 10g of fiber per 40g serving. Made with a seven whole grain flour blend, apple puree, and dried pumpkin, these are a fiber-rich, whole grain snack bar with a warm spiced apple flavor.
Ingredients
APPLE PUREE CONCENTRATE, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), EVAPORATED CANE JUICE INVERT SYRUP, DRIED PUMPKIN, APPLES, ACACIA GUM, VEGETABLE GLYCERIN, EXPELLER PRESSED CANOLA OIL, CRACKED GRAIN FLOUR (RYE FLAKES, WHEAT BRAN, STONE GROUND WHOLE WHEAT FLOUR, WHOLE OATS, BARLEY FLAKES, YELLOW CORN MEAL, MILLET, BROWN RICE FLOUR), WHOLE GRAIN ROLLED OATS, WHOLE WHEAT FLOUR, BROWN RICE SYRUP, RICE FLOUR, SOY PROTEIN ISOLATE, EVAPORATED CANE JUICE, LEAVENING (SODIUM BICARBONATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), RICE STARCH, EVAPORATED SALT, NATURAL FLAVOR, SOY LECITHIN, SPICES, CINNAMON, PEANUTS, EGGS, NONFAT MILK, ALMONDS, WALNUTS.
Dietary Information
SOFT N' CHEWY BARS, APPLE COBBLER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, SOFT N' CHEWY BARS, APPLE COBBLER gets 9% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kashi, SOFT N' CHEWY BARS, APPLE COBBLER
See how Kashi, SOFT N' CHEWY BARS, APPLE COBBLER compares to other foods in terms of nutrition:
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