SOFT GRANOLA BITES vs LEAN BAR
Nutrition comparison per 100 g serving
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LEAN BAR wins in 16 out of 19 nutrient categories
SOFT GRANOLA BITES: 0
vs
LEAN BAR: 16
(3 ties)
Overview
| Nutrient | SOFT GRANOLA BITES | LEAN BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 360 cal | |
| Protein | 5 g | 30 g | |
| Carbs | 57.5 g | 48 g | |
| Fat | 22.5 g | 12 g | |
| Fiber | 7.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT GRANOLA BITES | LEAN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Pantothenic acid | 0 MG | 3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT GRANOLA BITES | LEAN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 300 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 64 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 262 MG | 360 MG | |
| Zinc, Zn | 0 MG | 1.8 MG |