(SOFT) GRANOLA BITES vs CARMELITA
Nutrition comparison per 100 g serving
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(SOFT) GRANOLA BITES wins in 8 out of 10 nutrient categories
(SOFT) GRANOLA BITES: 8
vs
CARMELITA: 1
(1 ties)
Overview
| Nutrient | (SOFT) GRANOLA BITES | CARMELITA | Winner |
|---|---|---|---|
| Calories | 425 cal | 929 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 60 g | 121.4 g | |
| Fat | 20 g | 50 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | (SOFT) GRANOLA BITES | CARMELITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | (SOFT) GRANOLA BITES | CARMELITA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 36 MG |