SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING vs CHOCOLATE FLAVOR WAFER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING wins in 7 out of 10 nutrient categories
SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING: 7
vs
CHOCOLATE FLAVOR WAFER COOKIES: 2
(1 ties)
Overview
| Nutrient | SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING | CHOCOLATE FLAVOR WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 414 cal | 480 cal | |
| Protein | 6.9 g | 6 g | |
| Carbs | 69.0 g | 68 g | |
| Fat | 13.8 g | 20 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING | CHOCOLATE FLAVOR WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 376 MG | 280 MG | |
| Sodium, Na | 0 MG | 130 MG |