SOFT FUDGE WITH WHITE CHIPS COOKIES vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 4 out of 10 nutrient categories
SOFT FUDGE WITH WHITE CHIPS COOKIES: 3
vs
LANCE: 4
(3 ties)
Overview
| Nutrient | SOFT FUDGE WITH WHITE CHIPS COOKIES | LANCE | Winner |
|---|---|---|---|
| Calories | 480 cal | 492 cal | |
| Protein | 4 g | 4.1 g | |
| Carbs | 64 g | 73.9 g | |
| Fat | 20 g | 18.5 g | |
| Fiber | 4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT FUDGE WITH WHITE CHIPS COOKIES | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT FUDGE WITH WHITE CHIPS COOKIES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 5.5 MG | |
| Sodium, Na | 360 MG | 431 MG |