SOFT FRUIT SNACK CUBES vs DRIED BERRIES & CHERRIES
Nutrition comparison per 100 g serving
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DRIED BERRIES & CHERRIES wins in 6 out of 11 nutrient categories
SOFT FRUIT SNACK CUBES: 3
vs
DRIED BERRIES & CHERRIES: 6
(2 ties)
Overview
| Nutrient | SOFT FRUIT SNACK CUBES | DRIED BERRIES & CHERRIES | Winner |
|---|---|---|---|
| Calories | 280 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 68 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT FRUIT SNACK CUBES | DRIED BERRIES & CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SOFT FRUIT SNACK CUBES | DRIED BERRIES & CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 20 MG | 25 MG |