SOFT FRUIT FLAVORED CENTERS vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED PEANUTS wins in 4 out of 10 nutrient categories
SOFT FRUIT FLAVORED CENTERS: 3
vs
DRY ROASTED PEANUTS: 4
(3 ties)
Overview
| Nutrient | SOFT FRUIT FLAVORED CENTERS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 571 cal | |
| Protein | 5.3 g | 21.4 g | |
| Carbs | 68.4 g | 21.4 g | |
| Fat | 18.4 g | 46.4 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT FRUIT FLAVORED CENTERS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT FRUIT FLAVORED CENTERS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Sodium, Na | 132 MG | 536 MG |