SOFT FRENCH BREAD vs ANCIENT GRAIN MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD
Nutrition comparison per 100 g serving
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ANCIENT GRAIN MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD wins in 6 out of 11 nutrient categories
SOFT FRENCH BREAD: 3
vs
ANCIENT GRAIN MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD: 6
(2 ties)
Overview
| Nutrient | SOFT FRENCH BREAD | ANCIENT GRAIN MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 300 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 52.6 g | 46 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT FRENCH BREAD | ANCIENT GRAIN MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT FRENCH BREAD | ANCIENT GRAIN MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.2 MG | 3 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 526 MG | 700 MG |