SOFT FAJITA STYLE FLOUR TORTILLAS vs WHOLE WHEAT SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
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SOFT FAJITA STYLE FLOUR TORTILLAS wins in 7 out of 10 nutrient categories
SOFT FAJITA STYLE FLOUR TORTILLAS: 7
vs
WHOLE WHEAT SOFT TACO TORTILLAS: 2
(1 ties)
Overview
| Nutrient | SOFT FAJITA STYLE FLOUR TORTILLAS | WHOLE WHEAT SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 268 cal | 289 cal | |
| Protein | 5.4 g | 6.7 g | |
| Carbs | 46.4 g | 48.9 g | |
| Fat | 6.3 g | 8.9 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT FAJITA STYLE FLOUR TORTILLAS | WHOLE WHEAT SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 122 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 134 MG | 102 MG | |
| Sodium, Na | 750 MG | 444 MG |