SOFT EATING LIQUOTRICE vs SHIITAKE SNACK
Nutrition comparison per 100 g serving
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SOFT EATING LIQUOTRICE wins in 5 out of 10 nutrient categories
SOFT EATING LIQUOTRICE: 5
vs
SHIITAKE SNACK: 2
(3 ties)
Overview
| Nutrient | SOFT EATING LIQUOTRICE | SHIITAKE SNACK | Winner |
|---|---|---|---|
| Calories | 325 cal | 459 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 72.5 g | 74.1 g | |
| Fat | 2.5 g | 14.1 g | |
| Fiber | 0 g | 28.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT EATING LIQUOTRICE | SHIITAKE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT EATING LIQUOTRICE | SHIITAKE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 212 MG | 106 MG |