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SOFT DRY PINEAPPLE RINGS vs HICKORY HARVEST FOODS

Nutrition comparison per 100 g serving

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HICKORY HARVEST FOODS wins in 5 out of 10 nutrient categories
SOFT DRY PINEAPPLE RINGS: 3 vs HICKORY HARVEST FOODS: 5 (2 ties)

Overview

Nutrient SOFT DRY PINEAPPLE RINGS HICKORY HARVEST FOODS Winner
Calories 280 cal 300 cal
Protein 2 g 3.3 g
Carbs 66 g 73.3 g
Fat 0 g 0 g Tie
Fiber 6 g 10 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SOFT DRY PINEAPPLE RINGS HICKORY HARVEST FOODS Winner
Vitamin C, total ascorbic acid 2.4 MG 0 MG

Minerals

Mineral SOFT DRY PINEAPPLE RINGS HICKORY HARVEST FOODS Winner
Calcium, Ca 0 MG 133 MG
Iron, Fe 0.7 MG 4.8 MG
Sodium, Na 20 MG 33 MG
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