SOFT DINNER ROLLS vs CLASSIC HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC HAMBURGER ENRICHED BUNS wins in 9 out of 14 nutrient categories
SOFT DINNER ROLLS: 3
vs
CLASSIC HAMBURGER ENRICHED BUNS: 9
(2 ties)
Overview
| Nutrient | SOFT DINNER ROLLS | CLASSIC HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 324 cal | 298 cal | |
| Protein | 8.1 g | 8.5 g | |
| Carbs | 56.8 g | 55.3 g | |
| Fat | 6.8 g | 4.3 g | |
| Fiber | 2.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT DINNER ROLLS | CLASSIC HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 134 UG | |
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT DINNER ROLLS | CLASSIC HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 85 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 568 MG | 574 MG |