SOFT DESSERT COOKIES vs COOKIES & CREAM EUROPEAN SNACK WAFELS
Nutrition comparison per 100 g serving
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COOKIES & CREAM EUROPEAN SNACK WAFELS wins in 6 out of 11 nutrient categories
SOFT DESSERT COOKIES: 3
vs
COOKIES & CREAM EUROPEAN SNACK WAFELS: 6
(2 ties)
Overview
| Nutrient | SOFT DESSERT COOKIES | COOKIES & CREAM EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calories | 467 cal | 394 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 66.7 g | 54.6 g | |
| Fat | 20 g | 21.2 g | |
| Fiber | 0 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT DESSERT COOKIES | COOKIES & CREAM EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT DESSERT COOKIES | COOKIES & CREAM EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 3.0 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 283 MG | 318 MG |