SOFT CROISSANT WITH VANILLA FILLING vs ICED HONEY BUN
Nutrition comparison per 100 g serving
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ICED HONEY BUN wins in 6 out of 11 nutrient categories
SOFT CROISSANT WITH VANILLA FILLING: 2
vs
ICED HONEY BUN: 6
(3 ties)
Overview
| Nutrient | SOFT CROISSANT WITH VANILLA FILLING | ICED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 453 cal | 414 cal | |
| Protein | 5.3 g | 4.0 g | |
| Carbs | 41.3 g | 54.6 g | |
| Fat | 29.3 g | 20.2 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CROISSANT WITH VANILLA FILLING | ICED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT CROISSANT WITH VANILLA FILLING | ICED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 172 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 160 MG | 293 MG |