SOFT COOKIES vs WAFFLE CHIPS
Nutrition comparison per 100 g serving
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WAFFLE CHIPS wins in 4 out of 9 nutrient categories
SOFT COOKIES: 3
vs
WAFFLE CHIPS: 4
(2 ties)
Overview
| Nutrient | SOFT COOKIES | WAFFLE CHIPS | Winner |
|---|---|---|---|
| Calories | 480 cal | 450 cal | |
| Protein | 4 g | 5.5 g | |
| Carbs | 68 g | 60 g | |
| Fat | 18 g | 20 g | |
| Fiber | 1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT COOKIES | WAFFLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 680 MG | 300 MG |