SOFT COOKIES vs CHOCOLATE GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE GINGERBREAD COOKIES wins in 5 out of 11 nutrient categories
SOFT COOKIES: 3
vs
CHOCOLATE GINGERBREAD COOKIES: 5
(3 ties)
Overview
| Nutrient | SOFT COOKIES | CHOCOLATE GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 375 cal | |
| Protein | 4 g | 4.2 g | |
| Carbs | 68 g | 79.2 g | |
| Fat | 16 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT COOKIES | CHOCOLATE GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT COOKIES | CHOCOLATE GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 42 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Potassium, K | 96 MG | 250 MG | |
| Sodium, Na | 280 MG | 62 MG |