SOFT & CHEWY SNACKING GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
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SOFT & CHEWY SNACKING GRANOLA wins in 5 out of 10 nutrient categories
SOFT & CHEWY SNACKING GRANOLA: 5
vs
GRANOLA: 2
(3 ties)
Overview
| Nutrient | SOFT & CHEWY SNACKING GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 455 cal | 418 cal | |
| Protein | 9.1 g | 9.1 g | Tie |
| Carbs | 54.6 g | 63.6 g | |
| Fat | 18.2 g | 14.6 g | |
| Fiber | 9.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT & CHEWY SNACKING GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT & CHEWY SNACKING GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Sodium, Na | 45 MG | 0 MG |