SOFT BREADSTICKS vs DELICIOUS ROLLS
Nutrition comparison per 100 g serving
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SOFT BREADSTICKS wins in 5 out of 11 nutrient categories
SOFT BREADSTICKS: 5
vs
DELICIOUS ROLLS: 4
(2 ties)
Overview
| Nutrient | SOFT BREADSTICKS | DELICIOUS ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 268 cal | |
| Protein | 8 g | 8.9 g | |
| Carbs | 48 g | 51.8 g | |
| Fat | 3 g | 2.7 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BREADSTICKS | DELICIOUS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BREADSTICKS | DELICIOUS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 107 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 500 MG | 482 MG |