SOFT-BAKED OATMEAL SQUARES BARS vs GRASS-FED WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
GRASS-FED WHEY PROTEIN BAR wins in 7 out of 10 nutrient categories
SOFT-BAKED OATMEAL SQUARES BARS: 2
vs
GRASS-FED WHEY PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | SOFT-BAKED OATMEAL SQUARES BARS | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 5.7 g | 28 g | |
| Carbs | 65.7 g | 44 g | |
| Fat | 14.3 g | 14 g | |
| Fiber | 5.7 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT-BAKED OATMEAL SQUARES BARS | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | SOFT-BAKED OATMEAL SQUARES BARS | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Sodium, Na | 371 MG | 240 MG |