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General Mills — SOFT-BAKED OATMEAL SQUARES BARS, CINNAMON BROWN SUGAR

Snack, Energy & Granola Bars General Mills, Inc. Branded
429 Calories
5.7g Protein
65.7g Carbs
14.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 371mg 16%
Total Carbohydrate 65.7g 24%
Dietary Fiber 5.7g 20%
Total Sugars 25.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 65.7g 77%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Iron, Fe 2.1 MG 11%
Sodium, Na 371 MG 16%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About SOFT-BAKED OATMEAL SQUARES BARS, CINNAMON BROWN SUGAR

Nature Valley Cinnamon Brown Sugar Soft-Baked Oatmeal Squares Bars from General Mills provide 429 calories per 35g serving with 5.71g of protein, 65.71g of carbs, and 5.7g of fiber from whole grain oats, whole wheat flour, and chicory root extract. A soft-baked oat bar with a warm cinnamon-molasses flavor and a good source of fiber.

Ingredients

WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, BROWN SUGAR, CANOLA OIL, TAPIOCA SYRUP, SUGAR, VEGETABLE GLYCERIN, MOLASSES FLAVORED COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERALS WHEY, SKIM MILK, MOLASSES, MALTODEXTRIN, PALM OIL, SOY LECITHIN, NATURAL FLAVOR), CHICORY ROOT EXTRACT, EGG YOLK, RAISIN JUICE CONCENTRATE, WATER, BAKING SODA, GUM ARABIC, EGG WHITE, SALT, CINNAMON, NATURAL FLAVOR.

Dietary Information

SOFT-BAKED OATMEAL SQUARES BARS, CINNAMON BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, SOFT-BAKED OATMEAL SQUARES BARS, CINNAMON BROWN SUGAR gets 5% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — SOFT-BAKED OATMEAL SQUARES BARS, CINNAMON BROWN SUGAR

See how General Mills — SOFT-BAKED OATMEAL SQUARES BARS, CINNAMON BROWN SUGAR compares to other foods in terms of nutrition:

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