SOFT-BAKED OATMEAL SQUARES BARS vs CHOCOLATE & OATS FLAVORED FIBER COMPLETE CHEWY BARS
Nutrition comparison per 100 g serving
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CHOCOLATE & OATS FLAVORED FIBER COMPLETE CHEWY BARS wins in 5 out of 10 nutrient categories
SOFT-BAKED OATMEAL SQUARES BARS: 3
vs
CHOCOLATE & OATS FLAVORED FIBER COMPLETE CHEWY BARS: 5
(2 ties)
Overview
| Nutrient | SOFT-BAKED OATMEAL SQUARES BARS | CHOCOLATE & OATS FLAVORED FIBER COMPLETE CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 65.7 g | 75 g | |
| Fat | 14.3 g | 10 g | |
| Fiber | 5.7 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT-BAKED OATMEAL SQUARES BARS | CHOCOLATE & OATS FLAVORED FIBER COMPLETE CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT-BAKED OATMEAL SQUARES BARS | CHOCOLATE & OATS FLAVORED FIBER COMPLETE CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Sodium, Na | 371 MG | 200 MG |