SOFT-BAKED OATMEAL SQUARES vs LEMON BETTER COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BETTER COOKIE wins in 6 out of 10 nutrient categories
SOFT-BAKED OATMEAL SQUARES: 3
vs
LEMON BETTER COOKIE: 6
(1 ties)
Overview
| Nutrient | SOFT-BAKED OATMEAL SQUARES | LEMON BETTER COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 351 cal | |
| Protein | 5.7 g | 12.3 g | |
| Carbs | 65.7 g | 45.6 g | |
| Fat | 17.1 g | 26.3 g | |
| Fiber | 5.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT-BAKED OATMEAL SQUARES | LEMON BETTER COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SOFT-BAKED OATMEAL SQUARES | LEMON BETTER COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 314 MG | 158 MG |