SOFT BAKED OATMEAL RAISIN COOKIE vs ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIES wins in 5 out of 10 nutrient categories
SOFT BAKED OATMEAL RAISIN COOKIE: 3
vs
ICED OATMEAL COOKIES: 5
(2 ties)
Overview
| Nutrient | SOFT BAKED OATMEAL RAISIN COOKIE | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 63.3 g | 75 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT BAKED OATMEAL RAISIN COOKIE | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 350 MG | 411 MG |