SOFT BAKED GRANOLA vs GRAIN FREE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
GRAIN FREE GRANOLA wins in 5 out of 10 nutrient categories
SOFT BAKED GRANOLA: 4
vs
GRAIN FREE GRANOLA: 5
(1 ties)
Overview
| Nutrient | SOFT BAKED GRANOLA | GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 556 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 73.3 g | 38.9 g | |
| Fat | 8.3 g | 38.9 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED GRANOLA | GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | SOFT BAKED GRANOLA | GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.4 MG | 7.5 MG | |
| Sodium, Na | 467 MG | 83 MG |