SOFT BAKED GRANOLA BITES vs FIBER ONE
Nutrition comparison per 100 g serving
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SOFT BAKED GRANOLA BITES wins in 5 out of 11 nutrient categories
SOFT BAKED GRANOLA BITES: 5
vs
FIBER ONE: 4
(2 ties)
Overview
| Nutrient | SOFT BAKED GRANOLA BITES | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 422 cal | 387 cal | |
| Protein | 17.8 g | 3.2 g | |
| Carbs | 53.3 g | 71.0 g | |
| Fat | 15.6 g | 14.5 g | |
| Fiber | 2.2 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED GRANOLA BITES | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED GRANOLA BITES | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 400 MG | 419 MG |