SOFT BAKED GRANOLA BAR vs ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR wins in 13 out of 19 nutrient categories
SOFT BAKED GRANOLA BAR: 5
vs
ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR: 13
(1 ties)
Overview
| Nutrient | SOFT BAKED GRANOLA BAR | ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 361 cal | |
| Protein | 11.1 g | 5.6 g | |
| Carbs | 57.8 g | 61.1 g | |
| Fat | 17.8 g | 11.1 g | |
| Fiber | 11.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED GRANOLA BAR | ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Folate, total | 18 UG | 0 UG | |
| Niacin | 1.8 MG | 11.1 MG | |
| Riboflavin | 0.2 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 58.3 MG |
Minerals
| Mineral | SOFT BAKED GRANOLA BAR | ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 556 MG | |
| Iron, Fe | 2.4 MG | 5 MG | |
| Phosphorus, P | 0 MG | 56 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 333 MG | 319 MG | |
| Zinc, Zn | 0 MG | 6.7 MG |