SOFT BAKED FILLED SNACK vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SOFT BAKED FILLED SNACK wins in 6 out of 11 nutrient categories
SOFT BAKED FILLED SNACK: 6
vs
COOKIES: 3
(2 ties)
Overview
| Nutrient | SOFT BAKED FILLED SNACK | COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 507 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 60 g | 69.3 g | |
| Fat | 15 g | 21.3 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED FILLED SNACK | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED FILLED SNACK | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 350 MG | 147 MG |