SOFT BAKED COOKIES vs DARK WAFERS WITH PEANUT BUTTER BARS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT BAKED COOKIES wins in 5 out of 11 nutrient categories
SOFT BAKED COOKIES: 5
vs
DARK WAFERS WITH PEANUT BUTTER BARS: 4
(2 ties)
Overview
| Nutrient | SOFT BAKED COOKIES | DARK WAFERS WITH PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 405 cal | 565 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 61.9 g | 60.9 g | |
| Fat | 16.7 g | 30.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED COOKIES | DARK WAFERS WITH PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED COOKIES | DARK WAFERS WITH PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 357 MG | 174 MG |