SOFT BAKED COOKIES vs LIME SUAVI CREMAS FILLED WAFERS
Nutrition comparison per 100 g serving
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SOFT BAKED COOKIES wins in 6 out of 15 nutrient categories
SOFT BAKED COOKIES: 6
vs
LIME SUAVI CREMAS FILLED WAFERS: 5
(4 ties)
Overview
| Nutrient | SOFT BAKED COOKIES | LIME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 391 cal | 500 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 56.5 g | 65.6 g | |
| Fat | 17.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED COOKIES | LIME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED COOKIES | LIME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 62 MG | |
| Iron, Fe | 0 MG | 8.4 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 370 MG | 109 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |