SOFT BAKED CHOCOLATE CHUNK COOKIES vs HONEY GRAHAMS
Nutrition comparison per 100 g serving
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HONEY GRAHAMS wins in 6 out of 11 nutrient categories
SOFT BAKED CHOCOLATE CHUNK COOKIES: 3
vs
HONEY GRAHAMS: 6
(2 ties)
Overview
| Nutrient | SOFT BAKED CHOCOLATE CHUNK COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 469 cal | 419 cal | |
| Protein | 3.1 g | 6.5 g | |
| Carbs | 65.6 g | 77.4 g | |
| Fat | 21.9 g | 9.7 g | |
| Fiber | 3.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED CHOCOLATE CHUNK COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED CHOCOLATE CHUNK COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 3.4 MG | 3 MG | |
| Potassium, K | 188 MG | 155 MG | |
| Sodium, Na | 438 MG | 516 MG |