SOFT-BAKED BISCOTTI vs CHOCOLATE CUPCAKES
Nutrition comparison per 100 g serving
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SOFT-BAKED BISCOTTI wins in 5 out of 11 nutrient categories
SOFT-BAKED BISCOTTI: 5
vs
CHOCOLATE CUPCAKES: 4
(2 ties)
Overview
| Nutrient | SOFT-BAKED BISCOTTI | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Calories | 429 cal | 351 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 57.1 g | 61.4 g | |
| Fat | 21.4 g | 10.5 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT-BAKED BISCOTTI | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT-BAKED BISCOTTI | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 298 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 821 MG | 193 MG | |
| Sodium, Na | 107 MG | 544 MG |