SOFT ARTISAN PRETZEL ROLL BREADS vs OMEGA ME CRAZY! AWESOME WHITE BREAD
Nutrition comparison per 100 g serving
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OMEGA ME CRAZY! AWESOME WHITE BREAD wins in 8 out of 15 nutrient categories
SOFT ARTISAN PRETZEL ROLL BREADS: 5
vs
OMEGA ME CRAZY! AWESOME WHITE BREAD: 8
(2 ties)
Overview
| Nutrient | SOFT ARTISAN PRETZEL ROLL BREADS | OMEGA ME CRAZY! AWESOME WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 256 cal | |
| Protein | 8.0 g | 15.4 g | |
| Carbs | 52.2 g | 43.6 g | |
| Fat | 3.1 g | 3.9 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT ARTISAN PRETZEL ROLL BREADS | OMEGA ME CRAZY! AWESOME WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 77 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SOFT ARTISAN PRETZEL ROLL BREADS | OMEGA ME CRAZY! AWESOME WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 51 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 522 MG | 359 MG |