SOFT ALMOND BISCUITS vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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SOFT ALMOND BISCUITS wins in 4 out of 11 nutrient categories
SOFT ALMOND BISCUITS: 4
vs
FROSTED SUGAR COOKIES: 3
(4 ties)
Overview
| Nutrient | SOFT ALMOND BISCUITS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 421 cal | |
| Protein | 12.5 g | 2.6 g | |
| Carbs | 42.5 g | 68.4 g | |
| Fat | 25 g | 15.8 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT ALMOND BISCUITS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT ALMOND BISCUITS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 25 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 303 MG |