SOFRITO-SEASONED CHICKEN BREAST WITH BRUSSELS SPROUTS MEAL FOR ONE vs FALL VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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SOFRITO-SEASONED CHICKEN BREAST WITH BRUSSELS SPROUTS MEAL FOR ONE wins in 6 out of 11 nutrient categories
SOFRITO-SEASONED CHICKEN BREAST WITH BRUSSELS SPROUTS MEAL FOR ONE: 6
vs
FALL VEGETABLE MEDLEY: 4
(1 ties)
Overview
| Nutrient | SOFRITO-SEASONED CHICKEN BREAST WITH BRUSSELS SPROUTS MEAL FOR ONE | FALL VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 106 cal | 118 cal | |
| Protein | 15 g | 1.2 g | |
| Carbs | 3.8 g | 15.3 g | |
| Fat | 3.2 g | 7.1 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFRITO-SEASONED CHICKEN BREAST WITH BRUSSELS SPROUTS MEAL FOR ONE | FALL VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SOFRITO-SEASONED CHICKEN BREAST WITH BRUSSELS SPROUTS MEAL FOR ONE | FALL VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 141 MG | 147 MG |