SOFELLA vs IN THE MIX
Nutrition comparison per 100 g serving
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SOFELLA wins in 5 out of 10 nutrient categories
SOFELLA: 5
vs
IN THE MIX: 4
(1 ties)
Overview
| Nutrient | SOFELLA | IN THE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 632 cal | |
| Protein | 7.5 g | 10.5 g | |
| Carbs | 82.5 g | 131.6 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 2.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFELLA | IN THE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SOFELLA | IN THE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 105 MG | |
| Iron, Fe | 2.7 MG | 5.7 MG | |
| Sodium, Na | 375 MG | 447 MG |