SOFELLA vs INSTANT PUDDING WITH REAL COCONUT
Nutrition comparison per 100 g serving
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INSTANT PUDDING WITH REAL COCONUT wins in 6 out of 10 nutrient categories
SOFELLA: 3
vs
INSTANT PUDDING WITH REAL COCONUT: 6
(1 ties)
Overview
| Nutrient | SOFELLA | INSTANT PUDDING WITH REAL COCONUT | Winner |
|---|---|---|---|
| Calories | 350 cal | 385 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 95 g | 80.8 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFELLA | INSTANT PUDDING WITH REAL COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | SOFELLA | INSTANT PUDDING WITH REAL COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 550 MG | 1,885 MG |