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INSTANT PUDDING WITH REAL COCONUT, DARK CHOCOLATE

Puddings & Custards The Jel Sert Company Branded
385 Calories
3.9g Protein
80.8g Carbs
9.6g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,885mg 82%
Total Carbohydrate 80.8g 29%
Dietary Fiber 3.8g 14%
Total Sugars 57.7g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 80.8g 86%
Fat 9.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 1,885 MG 82%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
BREAD PUDDING 222 4.0g 42.4g 4.6g STRAWBERRY FLAVORED KETO FRIENDLY DAIRY SNACK, STRAWBERRY 0 0g 0g 0g VANILLA BEAN WITH CHOCOLATE CRUST FLAVORED LAYERED DESSERT, VANILLA BEAN 313 3.0g 28.3g 21.2g STRAWBERRY CHEESECAKE WITH CHOCOLATE CRUST FLAVORED LAYERED DESSERT, STRAWBERRY CHEESECAKE 293 3.0g 28.3g 18.2g CHOCOLATE PUDDING, CHOCOLATE 0 0g 0g 0g ALMETTA, ALMOND MILK MOUSSE, FRENCH VANILLA, FRENCH VANILLA 212 3.8g 21.3g 13.8g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Rich source of Sodium, Na (82% of Daily Value per 100g).

About INSTANT PUDDING WITH REAL COCONUT, DARK CHOCOLATE

INSTANT PUDDING WITH REAL COCONUT, DARK CHOCOLATE is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 80.8g of carbohydrates, and 9.6g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

SUGAR, MODIFIED FOOD STARCH, COCONUT (CONTAINS SULFITES), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, ARTIFICIAL FLAVORS, COCOA BUTTER, RED 40, YELLOW 5, BLUE 1, CALCIUM SULFATE.

Dietary Information

Notable micronutrients in INSTANT PUDDING WITH REAL COCONUT, DARK CHOCOLATE include Sodium, Na (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, INSTANT PUDDING WITH REAL COCONUT, DARK CHOCOLATE gets 4% of its calories from protein, 84% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare INSTANT PUDDING WITH REAL COCONUT, DARK CHOCOLATE

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