SODO SNAX vs SISTERS FRUIT COMPANY
Nutrition comparison per 100 g serving
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SODO SNAX wins in 6 out of 10 nutrient categories
SODO SNAX: 6
vs
SISTERS FRUIT COMPANY: 1
(3 ties)
Overview
| Nutrient | SODO SNAX | SISTERS FRUIT COMPANY | Winner |
|---|---|---|---|
| Calories | 323 cal | 394 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 77.2 g | 98.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODO SNAX | SISTERS FRUIT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SODO SNAX | SISTERS FRUIT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 32 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Sodium, Na | 25 MG | 0 MG |