SODA CRACKERS vs ORIGINAL SPECIALTY WATER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SODA CRACKERS wins in 4 out of 10 nutrient categories
SODA CRACKERS: 4
vs
ORIGINAL SPECIALTY WATER CRACKERS: 2
(4 ties)
Overview
| Nutrient | SODA CRACKERS | ORIGINAL SPECIALTY WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 423 cal | 400 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 77.5 g | 80 g | |
| Fat | 7.0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA CRACKERS | ORIGINAL SPECIALTY WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SODA CRACKERS | ORIGINAL SPECIALTY WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 4.8 MG | |
| Sodium, Na | 845 MG | 533 MG |