SODA CRACKERS vs CULINARY CRISPS
Nutrition comparison per 100 g serving
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CULINARY CRISPS wins in 6 out of 10 nutrient categories
SODA CRACKERS: 3
vs
CULINARY CRISPS: 6
(1 ties)
Overview
| Nutrient | SODA CRACKERS | CULINARY CRISPS | Winner |
|---|---|---|---|
| Calories | 423 cal | 393 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 77.5 g | 60.7 g | |
| Fat | 7.0 g | 12.5 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA CRACKERS | CULINARY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SODA CRACKERS | CULINARY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 845 MG | 500 MG |