SODA CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
SODA CAKE: 4
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | SODA CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 375 cal | 248 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 44.6 g | 38.9 g | |
| Fat | 19.6 g | 8.9 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SODA CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 88 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 411 MG | 221 MG |