SODA ALTERNATIVE vs SEASONAL KOMBUCHA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SODA ALTERNATIVE: 4
vs
SEASONAL KOMBUCHA: 4
(4 ties)
Overview
| Nutrient | SODA ALTERNATIVE | SEASONAL KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 12 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.9 g | 5.1 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA ALTERNATIVE | SEASONAL KOMBUCHA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 37 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 319.4 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SODA ALTERNATIVE | SEASONAL KOMBUCHA | Winner |
|---|---|---|---|
| Sodium, Na | 19 MG | 2 MG |