SOCKEYE SALMON PORTIONS vs WILD ALASKA CRISPY PANKO BREADED POLLOCK
Nutrition comparison per 100 g serving
Ad 468x60
SOCKEYE SALMON PORTIONS wins in 6 out of 10 nutrient categories
SOCKEYE SALMON PORTIONS: 6
vs
WILD ALASKA CRISPY PANKO BREADED POLLOCK: 2
(2 ties)
Overview
| Nutrient | SOCKEYE SALMON PORTIONS | WILD ALASKA CRISPY PANKO BREADED POLLOCK | Winner |
|---|---|---|---|
| Calories | 90 cal | 224 cal | |
| Protein | 15.0 g | 14.1 g | |
| Carbs | 0 g | 20 g | |
| Fat | 2.7 g | 9.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCKEYE SALMON PORTIONS | WILD ALASKA CRISPY PANKO BREADED POLLOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOCKEYE SALMON PORTIONS | WILD ALASKA CRISPY PANKO BREADED POLLOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 37 MG | 435 MG |