SOCKEYE SALMON PORTIONS vs CEDAR PLANKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SOCKEYE SALMON PORTIONS wins in 4 out of 10 nutrient categories
SOCKEYE SALMON PORTIONS: 4
vs
CEDAR PLANKED ATLANTIC SALMON: 3
(3 ties)
Overview
| Nutrient | SOCKEYE SALMON PORTIONS | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 90 cal | 212 cal | |
| Protein | 15.0 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCKEYE SALMON PORTIONS | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SOCKEYE SALMON PORTIONS | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 37 MG | 58 MG |