SOCKEYE SALMON vs SICILIAN LEMON & DILL MAYO
Nutrition comparison per 100 g serving
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SOCKEYE SALMON wins in 5 out of 10 nutrient categories
SOCKEYE SALMON: 5
vs
SICILIAN LEMON & DILL MAYO: 1
(4 ties)
Overview
| Nutrient | SOCKEYE SALMON | SICILIAN LEMON & DILL MAYO | Winner |
|---|---|---|---|
| Calories | 175 cal | 275 cal | |
| Protein | 28.1 g | 17.5 g | |
| Carbs | 3.5 g | 6.3 g | |
| Fat | 5.3 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCKEYE SALMON | SICILIAN LEMON & DILL MAYO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOCKEYE SALMON | SICILIAN LEMON & DILL MAYO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,263 MG | 450 MG |