SOCKEYE SALMON CHILI NUGGETS vs FLAKE IMITATION CRAB
Nutrition comparison per 100 g serving
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SOCKEYE SALMON CHILI NUGGETS wins in 5 out of 10 nutrient categories
SOCKEYE SALMON CHILI NUGGETS: 5
vs
FLAKE IMITATION CRAB: 4
(1 ties)
Overview
| Nutrient | SOCKEYE SALMON CHILI NUGGETS | FLAKE IMITATION CRAB | Winner |
|---|---|---|---|
| Calories | 214 cal | 94 cal | |
| Protein | 30.4 g | 8.2 g | |
| Carbs | 14.3 g | 14.1 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOCKEYE SALMON CHILI NUGGETS | FLAKE IMITATION CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 8 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 309 MG | 409 MG | |
| Sodium, Na | 732 MG | 494 MG |