SOCKEYE SALMON BACON & CHEDDAR BURGERS vs JOHN TAYLOR'S PORK ROLL
Nutrition comparison per 100 g serving
Ad 468x60
SOCKEYE SALMON BACON & CHEDDAR BURGERS wins in 5 out of 11 nutrient categories
SOCKEYE SALMON BACON & CHEDDAR BURGERS: 5
vs
JOHN TAYLOR'S PORK ROLL: 4
(2 ties)
Overview
| Nutrient | SOCKEYE SALMON BACON & CHEDDAR BURGERS | JOHN TAYLOR'S PORK ROLL | Winner |
|---|---|---|---|
| Calories | 186 cal | 321 cal | |
| Protein | 18.6 g | 16.1 g | |
| Carbs | 3.5 g | 1.8 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCKEYE SALMON BACON & CHEDDAR BURGERS | JOHN TAYLOR'S PORK ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SOCKEYE SALMON BACON & CHEDDAR BURGERS | JOHN TAYLOR'S PORK ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 212 MG | 1,036 MG |