SOCK IT TO ME FLAVORED CINNAMON SWIRL CAKE TOPPED WITH PECANS AND A SWEET VANILLA GLAZE CAKE vs BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX wins in 8 out of 13 nutrient categories
SOCK IT TO ME FLAVORED CINNAMON SWIRL CAKE TOPPED WITH PECANS AND A SWEET VANILLA GLAZE CAKE: 3
vs
BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | SOCK IT TO ME FLAVORED CINNAMON SWIRL CAKE TOPPED WITH PECANS AND A SWEET VANILLA GLAZE CAKE | BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 328 cal | |
| Protein | 4.0 g | 37.7 g | |
| Carbs | 47.4 g | 54.1 g | |
| Fat | 21.1 g | 3.3 g | |
| Fiber | 1.3 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCK IT TO ME FLAVORED CINNAMON SWIRL CAKE TOPPED WITH PECANS AND A SWEET VANILLA GLAZE CAKE | BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOCK IT TO ME FLAVORED CINNAMON SWIRL CAKE TOPPED WITH PECANS AND A SWEET VANILLA GLAZE CAKE | BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 746 MG | |
| Iron, Fe | 1.3 MG | 5.9 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 329 MG | 98 MG |